Worried About the Holidays and Weight Gain
Is anyone else feeling the same way as I am? There's just too much food to go around, right? Tomorrow for instance, we're having a Friendsgiving at work which sounds awesome but then now I feel like I have to eat a few of everything because I don't want to hurt anyone's feelings. Then there's the actual holiday where you really have to stuff yourself with turkey and ham!
Okay, enough about that.
I also have been increasing my gym sessions just because I feel the need to. I've also gained a new gym buddy which is amazing because I'm learning new techniques from him, and I hope he's learning some from me. Nonetheless, we go after work without missing a day. It's funny because some days, I go home soar which is fantastic because I've always thought that I was doing everything to move all my muscles, but I guess I wasn't.
I suppose that's one thing I wanted to let you all know, having a gym buddy actually works. Well, at least for me. It also depends on the commitment you both feel about going there. I know some people who actually just workout at home which is still a win-win for everyone involved. Whatever gets your heart pumpin', right?
Well, I hope all of you have a fantastic holiday!



Comments
Post a Comment